Go Edmond’s December 2014 Guide

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Go Edmond brings you information, ideas and events on RUNNING, HIKING, BIKING, CAMPING, DISC GOLF, YOGA, TEAM SPORTS, GYMS, CROSSFIT, FIT FARE, LODGING and SHOPPING that fit your lifestyle.

This month Brian Attebery, founder RESULTS Fitness and Nutrition Center, sheds some helpful light on changes we can make to finish off the year right and be ready for the New Year.

Visit www.godemond.com to learn more. We are still in development but we’re certain you’ll find something you like. If you have any suggestions or know of an active event happening send us a message here.

Here are just a few things we think you’ll find interesting.

 

GEAR UP FOR YOUR FITNESSRF Newsletter banner

With the cold weather and the holidays upon us it naturally becomes more difficult to stay active. However, there are still ways to stay healthy. This month Brian Attebery, founder RESULTS Fitness and Nutrition Center, sheds some helpful light on changes we can make to finish off the year right and be ready for the New Year. Read More

EdmondIceRink

Enjoy the wholesome, outdoor physical exercise and camaraderie of ice skating under the open skies and starlit nights. This large rink offers free adjacent parking, food concessions and indoor restrooms. Learn More

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Fittest In OK is now entering its third year as one of the premiere CrossFit competitions in Oklahoma. It provides a spectacular event for you to test yourself while challenging others to claim the title of Fittest In Oklahoma. Learn More.

GIVEAWAY FOR THIS WEEK

Dioko Giveaway

GIVEAWAY FOR THIS WEEK

So you’ve heard of Crossfit but you’re not sure you want to pay over $100 just to try something out. Or maybe you’ve enjoyed Crossfit in the past but you fell off the wagon. Well, here’s your chance to get back on the wagon before the new year. The guys at Crossfit DIOKO have put up not only a free month of training (a $125 value) but also a free t-shirt for this weeks giveaway. Like the post on Facebook and these goodies bag could be yours.

The winner will be announced tomorrow, Dec. 5th.

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