About

The Spring Creek Multi-Use Trail opened Thanksgiving Day, 2017 with a formal dedication in Spring 2018. The 2.5 mile long pathway runs west from Spring Creek Park at Arcadia Lake to I-35. The eighteen foot...More

November 20, 2017 Grady 2276 0

Groundbreaking Set for Spring Creek Trail at Arcadia Lake

EDMOND, OK – The Arcadia Lake Trail Coalition, in partnership with the Edmond Land Conservancy and the City of Edmond, is proud to announce it will hold a groundbreaking ceremony for the paved, multi-use Spring...More

October 6, 2015 Grady 3484 0

Biking

Arcadia Lake Trail

November 20, 2017 Grady 2276 0

Spinlister – The Global Bike Share – Make Money, Meet People, Save Environment

Spinlister helps active people connect with trusted bike owners around the world....More

February 2, 2015 Grady 3429 0

Gyms

15 Trends In Yoga & Meditation To Try In 2015

By Andrea Rice The new year is a fine time to try new things — even in the realm of yoga. If you want to...More

January 30, 2015 Grady 2809 0

7 resolutions that yoga can help you keep past January

Courtesy CNN Making New Year’s resolutions is easy. Keeping them past January is not. Why? Because simply resolving to do something isn’t enough. You need the...More

January 30, 2015 Grady 2905 0

New Year Resolutions: Three Edmond Businesses Help You Get Healthier

News9.com – Oklahoma City, OK – News, Weather, Video and Sports | By Rachel Calderon, NEWS 9 We’re just a few days from the start of...More

December 31, 2014 Grady 2716 0

Results Fitness and Nutrition

Want a gym with College/Nationally certified trainers that will provide quality information that will help you get the results you have always wanted? Well look...More

November 10, 2014 Grady 3118 0

Athletic Republic

14400 N Lincoln Blvd Edmond, OK (405) 286-4088 www.athleticrepublic.com...More

November 23, 2014 Grady 2325 0

Fit Fare

Hot off the Grill: Healthy Recipes for a Summer Barbecue

An easy slim-down trick? Fire up the barbecue. These seven delicious recipes trim calories and fat while kicking up the flavor. By the editors of FITNESS magazine Pork & Veggie Kebabs Makes: 4 servings Prep:...More

June 15, 2015 Grady 2828 0

Five Ways to Deal with Stress that Don’t Involve Food

By: Lisa-Marie www.bodyrock.tv Let’s face it, there are many things working against those of us trying to lose weight these days. Fast food restaurants clog up the streets and gym memberships get more and more expensive...More

December 27, 2014 Grady 2881 0

New Year, NEW YOU

By Barbara Quinn, MS, RD, CDE It’s the new year. Time to turn the page and start fresh. Never mind that half the people who make new year’s resolutions abandon them within six months. Make...More

December 27, 2014 Grady 2223 0

Camping

UCO Outdoor Recreation offers fun at Lake Arcadia

By Thad Ayers Courtesy The Edmond Sun | Posted Jul 12, 2012 The University of Central Oklahoma Outdoor Adventure Recreation boathouse on Lake Arcadia offers affordable outdoor activities on and around the lake. Located on...More

July 22, 2015 Grady 3072 0

Gear of the Year: Spring/Summer 2015

Top Gear Innovations By: Steve Casimiro http, www.adventure.nationalgeographic.com Outdoor gear doesn’t just improve, it keeps getting dramatically better. For our biannual Gear of the Year awards, we celebrate the insights, breakthroughs, and leaps forward in new products...More

March 21, 2015 Grady 3841 0

Running Groundbreaking Set for Spring Creek Trail at Arcadia Lake

Kayaking UCO Outdoor Recreation offers fun at Lake Arcadia

Fit Fare Hot off the Grill: Healthy Recipes for a Summer Barbecue

Kids Bouncin Craze

Golf Coffee Creek Golf Course

Lodging Holiday Inn Express Hotel & Suites Edmond

Hiking Edmond Hiking Trails

Disc Golf Tye F. Cunningham Disc Golf Course

Gyms Results Fitness and Nutrition