Go Edmond brings you information, ideas and events on RUNNING, HIKING, BIKING, CAMPING, DISC GOLF, YOGA, TEAM SPORTS, GYMS, CROSSFIT, FIT FARE, LODGING and SHOPPING that fit your lifestyle.
This month Brian Attebery, founder RESULTS Fitness and Nutrition Center, sheds some helpful light on changes we can make to finish off the year right and be ready for the New Year.
Visit www.godemond.com to learn more. We are still in development but we’re certain you’ll find something you like. If you have any suggestions or know of an active event happening send us a message here.
Here are just a few things we think you’ll find interesting.
GEAR UP FOR YOUR FITNESS
With the cold weather and the holidays upon us it naturally becomes more difficult to stay active. However, there are still ways to stay healthy. This month Brian Attebery, founder RESULTS Fitness and Nutrition Center, sheds some helpful light on changes we can make to finish off the year right and be ready for the New Year. Read More
Enjoy the wholesome, outdoor physical exercise and camaraderie of ice skating under the open skies and starlit nights. This large rink offers free adjacent parking, food concessions and indoor restrooms. Learn More
Fittest In OK is now entering its third year as one of the premiere CrossFit competitions in Oklahoma. It provides a spectacular event for you to test yourself while challenging others to claim the title of Fittest In Oklahoma. Learn More.
GIVEAWAY FOR THIS WEEK
