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  • Run
    • Arcadia Lake Trail
      Arcadia Lake Trail
    • Groundbreaking Set for Spring Creek Trail at Arcadia Lake
      Groundbreaking Set for Spring Creek Trail at Arcadia Lake
    • Best Trail Running Gear for Summer
      Best Trail Running Gear for Summer
    • An Outdoor Speed Workout for Wintry Conditions
      An Outdoor Speed Workout for Wintry Conditions
    • Hike
  • Bike
    • Arcadia Lake Trail
      Arcadia Lake Trail
    • Spinlister – The Global Bike Share – Make Money, Meet People, Save Environment
      Spinlister – The Global Bike Share – Make Money, Meet People, Save Environment
    • Your Brain on Bicycling
      Your Brain on Bicycling
    • Lake Arcadia Trail
      Lake Arcadia Trail
    • Mountain Biking
    • Bike Routes
  • Camp
    • UCO Outdoor Recreation offers fun at Lake Arcadia
      UCO Outdoor Recreation offers fun at Lake Arcadia
    • Camping at Arcadia Lake
      Camping at Arcadia Lake
  • Kids
    • Golf
      • SilverHorn Golf Club
        SilverHorn Golf Club
      • Rose Creek
        Rose Creek
      • Oak Tree
        Oak Tree
      • Fairfax Golf Club
        Fairfax Golf Club
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      • Results Fitness and Nutrition
        Results Fitness and Nutrition
      • Gyms
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    • Fit Fare
      • Hot off the Grill: Healthy Recipes for a Summer Barbecue
        Hot off the Grill: Healthy Recipes for a Summer Barbecue
    • Lodging
      • Holiday Inn Express Hotel & Suites Edmond
        Holiday Inn Express Hotel & Suites Edmond
    • Shopping
      • Best Trail Running Gear for Summer
        Best Trail Running Gear for Summer
      • The Best Holiday Gifts for Fitness Lovers
        The Best Holiday Gifts for Fitness Lovers
      • Al’s Bicycles
        Al’s Bicycles
      • Summit Company
        Summit Company
    • Where to get your gear // Gear of the Year: Spring/Summer 2015
    • Where to get your gear // Best Trail Running Gear for Summer
    • Where to get your gear // Greatest Gear For 2015: ‘Best In Show’ At Outdoor Retailer
    • Where to get your gear // Nike’s New Collection For Women Is All Kinds Of Cool
    • Where to get your gear // The 15 Best Fitness Tech Gifts
    • Where to get your gear // The Best Holiday Gifts for Fitness Lovers
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    Arcadia Lake Trail

    The Spring Creek Multi-Use Trail opened Thanksgiving Day, 2017 with a formal dedication in Spring 2018. The 2.5 mile long...More

    November 20, 2017 Grady 2276 0
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    Groundbreaking Set for Spring Creek Trail at Arcadia Lake

    EDMOND, OK – The Arcadia Lake Trail Coalition, in partnership with the Edmond Land Conservancy and the City of Edmond,...More

    October 6, 2015 Grady 3484 0
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    UCO Outdoor Recreation offers fun at Lake Arcadia

    By Thad Ayers Courtesy The Edmond Sun | Posted Jul 12, 2012 The University of Central Oklahoma Outdoor Adventure Recreation...More

    July 22, 2015 Grady 3072 0
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    Gear of the Year: Spring/Summer 2015

    Top Gear Innovations By: Steve Casimiro http, www.adventure.nationalgeographic.com Outdoor gear doesn’t just improve, it keeps getting dramatically better. For our biannual Gear...More

    March 21, 2015 Grady 3841 0
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    Hot off the Grill: Healthy Recipes for a Summer Barbecue

    An easy slim-down trick? Fire up the barbecue. These seven delicious recipes trim calories and fat while kicking up the...More

    June 15, 2015 Grady 2828 0
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    Best Trail Running Gear for Summer

    By Jacquie Cattanach | For Active.com Trail running comes with some unique gear requirements for ideal comfort and safety. From...More

    June 1, 2015 Grady 3822 0
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    After years of delays, Edmond softball host inaugural games

    Courtesy of the Oklahoman by Diana Baldwin Tournament and league play are under way at Edmond’s new $6 million softball...More

    April 9, 2015 Grady 2323 0
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    Spinlister – The Global Bike Share – Make Money, Meet People, Save Environment

    Spinlister helps active people connect with trusted bike owners around the world....More

    February 2, 2015 Grady 3429 0
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    11 Things Every Hiker Should Know About Fitness

    Learn these key hiking fitness principles to get the most out of your time on the trail. by James Fisher,...More

    February 3, 2015 Grady 2053 0
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    Greatest Gear For 2015: ‘Best In Show’ At Outdoor Retailer

    By: Sean McCoy Courtesy www.gearjunkie.com The twice-annual Outdoor Retailer trade show, held last week in Utah, is a mecca of...More

    February 2, 2015 Grady 2892 0
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    Survival Gear: 10 Items To Survive

    Courtesy www.gearjunkie.com Surviving in the wild — no matter the location or the time of year — depends on human...More

    February 2, 2015 Grady 2383 0
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    5 Tips For A Successful Marathon

    There is a definite learning curve in the marathon. Tips and tricks are passed on from coach to runner, from...More

    January 31, 2015 Grady 2633 0
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    15 Trends In Yoga & Meditation To Try In 2015

    By Andrea Rice The new year is a fine time to try new things — even in the realm of...More

    January 30, 2015 Grady 2810 0
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    7 resolutions that yoga can help you keep past January

    Courtesy CNN Making New Year’s resolutions is easy. Keeping them past January is not. Why? Because simply resolving to do something...More

    January 30, 2015 Grady 2905 0
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    So You Want to Start…Working Out in the Morning

    By Elle Penner, M.P.H., R.D. Over the years I’ve grown to love exercising in the morning. It frees up my evenings,...More

    January 29, 2015 Grady 2137 0
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    Supplementation and Diet Plans…Are They Worth It?

    by Kelsey Mead  Courtesy ww.dailyhiit.com want to start out by stating that I am not a professional athlete, fitness competitor,...More

    January 29, 2015 Grady 1931 0
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