Arcadia Lake Trail
The Spring Creek Multi-Use Trail opened Thanksgiving Day, 2017 with a formal dedication in Spring 2018. The 2.5 mile long...More
3703 0Author > Grady
Posts by Grady
Groundbreaking Set for Spring Creek Trail at Arcadia Lake
EDMOND, OK – The Arcadia Lake Trail Coalition, in partnership with the Edmond Land Conservancy and the City of Edmond,...More
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UCO Outdoor Recreation offers fun at Lake Arcadia
By Thad Ayers Courtesy The Edmond Sun | Posted Jul 12, 2012 The University of Central Oklahoma Outdoor Adventure Recreation...More
3559 0Gear of the Year: Spring/Summer 2015
Top Gear Innovations By: Steve Casimiro http, www.adventure.nationalgeographic.com Outdoor gear doesn’t just improve, it keeps getting dramatically better. For our biannual Gear...More
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Hot off the Grill: Healthy Recipes for a Summer Barbecue
An easy slim-down trick? Fire up the barbecue. These seven delicious recipes trim calories and fat while kicking up the...More
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Best Trail Running Gear for Summer
By Jacquie Cattanach | For Active.com Trail running comes with some unique gear requirements for ideal comfort and safety. From...More
4871 0After years of delays, Edmond softball host inaugural games
Courtesy of the Oklahoman by Diana Baldwin Tournament and league play are under way at Edmond’s new $6 million softball...More
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Spinlister – The Global Bike Share – Make Money, Meet People, Save Environment
Spinlister helps active people connect with trusted bike owners around the world....More
3842 011 Things Every Hiker Should Know About Fitness
Learn these key hiking fitness principles to get the most out of your time on the trail. by James Fisher,...More
2327 0Greatest Gear For 2015: ‘Best In Show’ At Outdoor Retailer
By: Sean McCoy Courtesy www.gearjunkie.com The twice-annual Outdoor Retailer trade show, held last week in Utah, is a mecca of...More
3265 0Survival Gear: 10 Items To Survive
Courtesy www.gearjunkie.com Surviving in the wild — no matter the location or the time of year — depends on human...More
2674 05 Tips For A Successful Marathon
There is a definite learning curve in the marathon. Tips and tricks are passed on from coach to runner, from...More
2883 015 Trends In Yoga & Meditation To Try In 2015
By Andrea Rice The new year is a fine time to try new things — even in the realm of...More
3116 07 resolutions that yoga can help you keep past January
Courtesy CNN Making New Year’s resolutions is easy. Keeping them past January is not. Why? Because simply resolving to do something...More
3266 0So You Want to Start…Working Out in the Morning
By Elle Penner, M.P.H., R.D. Over the years I’ve grown to love exercising in the morning. It frees up my evenings,...More
2495 0Supplementation and Diet Plans…Are They Worth It?
by Kelsey Mead Courtesy ww.dailyhiit.com want to start out by stating that I am not a professional athlete, fitness competitor,...More
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